My sustainable habits in the kitchen (Part 1)

Monika Kanokova
11 min readMar 26, 2020

Changing one’s habits is exceptionally hard. It’s so hard it took me several years to even write this series of articles. On one hand, it took years of research. On the other hand, I needed to establish strategies to make the changes I’ve implemented feel easy.

Generally, I’d say I’m someone who’s always cared about sustainability. In theory, anyway. In practice, “buying organic products” and “recycling” made me believe I was someone who cared about sustainability. Yet, looking at it from today’s perspective, this was just the very beginning of…

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Monika Kanokova

Berlin-based freelance community strategist, author, and TEDx speaker. Find out more about my work: http://mkanokova.com